New class, only at the Health Club at Southpointe:
This program uniquely blends the power, speed, and agility of boxing with
the targeted sculpting and flexibility of pilates.
These techniques are also supplemented by use of weighted gloves further
toning the arms and maximizing cardiovascular health.
Add some dance moves and you have a muscle toning, fat burning workout.
Tuesdays at 12pm with Kimber
Wednesdays at 6:15pm with Jen
Fridays at 8:10am with Kimber